Category Archives: Uncategorized

Unfinished business can loom like a large gloomy darkness that falls over us. While it is admittedly difficult to track down and face the storm, it is more difficult not to. We may get accustomed to carrying shame and anxiety, … Continue reading →

My yoga teacher says that the practice of yoga is about learning. More important than the pose, is our awareness of that pose in relation to our bodies. Subtle tweaks in posture and position are verbalized and then demonstrated by softly … Continue reading →

My brother, David, calls to see how I am feeling. He does this for two reasons; 1. Reading my blogs daily makes him feel up to date with what’s happening in my life and so he isn’t sure when we … Continue reading →

My life was significantly defined by being born a Baby Boomer. The music changed from Sinatra croons to introspective rock and rhythm and blues. Our attitudes turned from accepting societal rules and tradition, to inquiring first.  Jobs and parenting styles … Continue reading →

My head pounds as I drive the familiar roads out of town. Today I bring my dad’s car to the second, smaller building off Sunrise Highway that is Rockville Centre’s pre-owned Lexus dealership. The constriction in my chest and lump … Continue reading →

My friend and I go to Blue Spirit, in Costa Rica, for the first time. This holistic retreat is nestled within a jungle of Howler monkeys and a roaring Pacific. The natural beauty, like minded people, and vegetarian food abound. One … Continue reading →

When I lost my parents, my voice found an authenticity that had been forfeited or quieted enough to be unheard. My parents’, near the end of their lives, had a profound impact on unlocking a quintessential part of me. This piece … Continue reading →