Tag Archives: Yoga

I Can See The Dawn

Life in the self publishing lane has improved. When Balboa heard my concerns, when I got to the right person (always important), circumstances changed quickly and I received a competent human to work with. The difference (duh) is remarkable not … Continue reading

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Thirteen Days

Scattered and happy, I haven’t been writing much. It has been thirteen days since my last post. Yoga this morning was peaceful,┬áinvigorating and educational. This young yogi is not your typical instructor. She doesn’t look or act the part. But … Continue reading

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Balboa – Bout One

It is my intention to report my experiences regarding this (new to me) journey to publish my book. Last Friday I made the commitment to work with Balboa Press. They took my personal and credit card information and we discussed … Continue reading

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No Good Reason?

If ever there is a reason I am NOT doing well on my 201 Challenges, yesterday was one of them! I had the complete opposite experience when I did 101, but that was then and this is now. I have … Continue reading

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Weekly Writing Challenge: Golden Years

Ah yes, the golden years. Fair assessment or cruel joke? It has taken me a while to catch up with myself in this regard. For a long time the numbers of my life seemed silly, I felt young and healthy, … Continue reading

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But There Is More…

The heart is a muscle of great importance for the body as it pumps nutrient rich blood throughout the blood vessels, reaching locations by repeated and rhythmic contraction. The heart is located in the chest cavity, slightly left of center. … Continue reading

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Smiling Yogini

The petite and flexible Japanese woman who teaches my Tuesday morning yoga class commands our attention by softly tapping a metal bowl with a metal instrument. Three times. The sound floats through the air with a smooth reverberation that stops … Continue reading

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